Breathe…Peace…Calm…Breathe…

Friday,December14,2007

I haven’t begun my list of New Year’s resolutions, but I think one of them needs to be something about maintaining my peace and calm even when I feel like strangling someone.  Maybe I need to take up yoga-- I never liked it much because it’s just too darn s l o w, but maybe it would help.  Meditation is hard for me because my mind is constantly racin, though I have gotten better at “going to my happy place” then I used to be.  Drugs are not an option-- yet.  Alcohol is a possibility, but peace and calm requires daily maintenance and I fear for my liver should I use alcohol to maintain such things.  There is always chocolate, right?

So, I’m working on my New Year’s resolutions.  How about you?

Posted by Kristina in Musings at 11:48 PM Permalink 1 comment
 

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